Books written by Jo Richings
Whoops…There It Goes Again!How To Stay Positive When The Bottom Keeps Dropping Out Of Your World!
“I have read many inspirational books, but Jo’s positive, infectious, and straight-forward approach beats all of them. I have never been so moved, inspired, and determined to overcome and change. Jo’s story is emotional, but she explains how she turned her life around. It’s extraordinary. She clearly outlines the steps she took to conquer some traumatic experiences and why she now teaches these techniques to help others. I learned so much. I now have a ‘toolbox’ of strategies, tips, and techniques to raise my game and take on and succeed at anything I put my mind to. Everyone should read this wonderful book.” –Michelle Hazlewood
Whoops, There It Goes Again” is my story. It’s a story of bullying, domestic violence, failed marriages, debt, obesity, cheating husbands, breast cancer and losing my lovely mum. These are just some the things that have caused the bottom to drop out of my world. I’ve learned that when life throws you a curve-ball, rather than sitting around and throwing a pity party, you just have to knock the damn thing the hell out of the park!
I write from the heart - no holds barred. My story is intended to make you laugh, inspire you to look at your own lives and to remind yourself that hard times don’t mean the game is over. This book is split into two parts. The first is my story so far, and the second includes the tips, tools, tricks, and techniques that I have used over the last 27 years, since I picked up my very first book on personal development at the age of 21. These are the exact same tips, tools, tricks and techniques that I have used to: • Deal with years of childhood trauma, bullying and low self-esteem. • Stay positive and motivated despite numerous curveballs. • Transform from an unhappy, stressed, obese workaholic who never exercised, to a happy, relaxed, fit, and one-hundred-pounds-lighter, lover of life. • Become a successful social entrepreneur; creating tools, programmes, and apps that make a positive difference in the world, • Create a level of wealth, happiness, and abundance in my life that I’m immensely grateful for every day. |
Buy now on Amazon!Please click the links to read the full testimonials on Amazon. An original and much-needed self-help book. Great personal development book, easy read and useful exercises A refreshingly different self-help book Want to change your life? Read this book! Outstanding Best motivational read 2017 Want to change your life? Read this book Brilliantly inspiring read!! Well done fantastic and will be recommending to everyone to read Emotional yet practical - a helpful combination One of the best I have read |
"An inspirational and motivational story, delievered with humour, vulnerability, deep understanding, and warmth.
I cannot think of anyone who would not beneift from this book” Rob Carter
Oscar Meets his Worry Chimp
I loved this book!! As a retired teacher I know from experience that many children worry unnecessarily about the things that happen in their daily lives.
This book draws on the latest research to explain the inner workings of the brain and is written in an easy to understand, appealing and colourful way. It uses the loveable Oscar as the central character, and explains how it is possible to ditch the Chimp, and embrace the HappiTar to choose more empowering thought patterns for our lives.
If you have a child who worries like Oscar, this book will explain how to understand and deal with life's challenges, opening the door to a happier life!! Fran Jones
This book draws on the latest research to explain the inner workings of the brain and is written in an easy to understand, appealing and colourful way. It uses the loveable Oscar as the central character, and explains how it is possible to ditch the Chimp, and embrace the HappiTar to choose more empowering thought patterns for our lives.
If you have a child who worries like Oscar, this book will explain how to understand and deal with life's challenges, opening the door to a happier life!! Fran Jones