I have always struggled with my weight. As a binger, my weight has yo-yoed up & down many times. With each regain came the familiar feelings of despair.
In 2013 I weighed 283lb, had just finished breast cancer treatment & was determined to get healthy.
I lost a total of 110lb. 😀
I started bingeing again. 😒
I gained 50lb. 😒
Yet another failed diet! 😒
1 year ago I learnt food addiction is REAL & that my brain lights up like a xmas tree when I eat certain foods - creating a compulsive urge to binge. I joined a food addiction programme & I’ve just celebrated 1 year without sugar or flour! I’ve lost 130lb.
✔️For the 1st time in my life, I am in control of my eating.
My point? Having the right knowledge & support can make the difference between success & failure, both in business & your health. When we are not successful we can often blame ourselves but mostly, it’s because we haven’t got the right knowledge & support in place.
Finding the right knowledge & support is a game changer!
Are you sure you’re equipped with the right tools, knowledge & support to be successful in business?
PM me for a chat if you’re not 100% sure! 😉
Business & management coach, mentor, trainer, author, speaker, social entrepreneur, (and chief pot and bottle washer!)