JO RICHINGS
  • Home
  • About Us
    • About Jo
    • Meet the Team
    • Testimonials
    • HappiMe CIC
    • Blog
    • Bristol Small Business Network
  • Training
    • Management Training
    • A-Z of our Management Training Courses
    • DISC Profile Workshops
  • Coaching
    • Business Coaching
    • Leadership & Management Coaching
    • 360 Feedback
  • FAQ's
    • Business Coaching FAQ''s
    • Management Coaching & Training FAQ''s
  • Contact

Welcome to our Blog!

Happy Reading! 

Tip 170) Focus on your positives

11/3/2019

3 Comments

 
Picture
Sometimes it's easy to be overwhelmed with running a business. It's easy to feel inadequate. It's easy to feel that we are not good enough. And it's super easy to compare ourselves to everyone else out there who seem to have it all together!
​
Social media has a lot to answer for. We portray ourselves as confident, professional go-getters when the reality often involves screaming kids, late tax returns, zero cash-flow and no idea what to do next!

So when you feel like having a duvet day, or worse, packing it all in and going back to that silly old rat race plan, try the following quick exercise...

  1. List 3 things about yourself that you are proud of.
  2. List 3 things that you have achieved in your business. (Hint - actually starting one is an achievement!)
  3. List 3 positive things that clients have said about your products or service. If you have written testimonials - go read them. A couple of times.
  4. List 3 things that you like about yourself.
  5. List 3 things that make you laugh and then go do them. A couple of times :-)

It's OK to feel scared and lost at times. Just not forever. You have the power to make yourself feel better right now. In this moment. Not tomorrow or next week. Now.  

Yours encouragingly...

Jo Richings x
    
3 Comments
Lucia link
11/3/2019 09:19:26 pm

Great advice here Jo. Positivity will always pull you through the bad times.

Reply
Gaynor link
11/3/2021 08:44:06 am

Great motivation, Jo. This something I go in a very subconscious way, but physically writing them down is so much more powerful.
We are worthy, we just need to keep telling ourselves x

Reply
Jo
11/3/2021 07:56:29 pm

Thanks Gaynor!




Leave a Reply.

    Picture

    ABout me

    Business coach, Social seller, author, speaker, social entrepreneur, and chief pot and bottle washer!

    Need more business?
    Join 4000+ members of the Bristol Small Business Network on FB

    Categories

    All
    Business Success
    Communication Tools
    Customer Service
    DISC
    Finances
    Legal Tools
    Management Skills
    Marketing
    MIndset
    Motivational
    Must Read Books
    Podcasts
    Productivity
    Sales
    Videos

    RSS Feed

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018

Home
About Jo Richings
Meet the team
Small Business Network
Contact Us
Testimonials
​HappiMe CIC

Leadership & Management Training
A-Z Management Courses
DISC profiling workshops


Privacy Policy
Coaching
Business Coaching
Management Coaching
Executive Coaching
Business Coaching FAQ's
Management Coaching FAQ's
360 Feedback for managers and leaders
Copyright © 2020
  • Home
  • About Us
    • About Jo
    • Meet the Team
    • Testimonials
    • HappiMe CIC
    • Blog
    • Bristol Small Business Network
  • Training
    • Management Training
    • A-Z of our Management Training Courses
    • DISC Profile Workshops
  • Coaching
    • Business Coaching
    • Leadership & Management Coaching
    • 360 Feedback
  • FAQ's
    • Business Coaching FAQ''s
    • Management Coaching & Training FAQ''s
  • Contact