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Tip 318) Write me a letter!

6/8/2019

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Write a letter to me as if it was one year from now. Write the letter as if the year has already passed and you are telling me about all the great positive changes you have made and the wonderful experiences you are having in your life.

Start with “Hey Jo. You are not going to believe what amazing things are going on in my life!”, and then tell me about them as if they have already happened.

​Use as many positive descriptive words as you can, like wonderful, amazing, exciting, passionate, loving, delightful and fantastic. You don't have to send it – the magic is in the writing. 
Keep your letter by your bedside (or on your phone if it’s private) and read it before you go to bed and when you get up in the morning. Read it with as much excitement as you can! 

Not only will this bring clarity to what you want to achieve, but it will also keep you focused and motivated!
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I've done this exercise with many clients who've gone on to achieve EVERYTHING in their letter, even when they just write it and put it away.

Go on... I dare you! It could change your life.

Keeping you motivated...

​Jo x 
​
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  • Home
  • Bristol Small Business Network
  • Coaching
    • About Jo >
      • Testimonials
      • Blog
      • Speaker
      • Author >
        • Whoops, there it goes again! >
          • How to Stop Worrying
        • Oscar meets his worry chimp
      • HappiMe App
    • Business Coaching
    • Business Coaching FAQ''s
    • Leadership & Management Coaching
    • Leadership & Management Coaching FAQ''s
    • 360 Feedback
    • Online Training
    • DISC Profile Workshops >
      • DISC for Managers
      • DISC Tips
    • Stress Management
    • Emotional Resilience
  • Contact