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Tip 347) The Power of Habit

5/9/2019

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Who has either a bad habit that you want to break or a good habit that you want to create? Pretty much all of us, I think! 
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Here are some bad business habits you may want to get rid of, some good ones you may need to adopt, and most importantly – how to do both. 

Bad business habits that you may want to stop since they are likely to be hindering your success:
  • Flitting from one thing to another
  • Not prioritising
  • Thinking too long about things
  • Procrastinating
  • Being distracted
  • ​Over-promising
  • Trying to do everything yourself
  • Working too much
  • Over-servicing
  • Worrying too much
  • Hitting the snooze button
  • Checking email 20 times an hour
  • Checking social media 30 times an hour

And here are some good habits that will help you to be more successful:
  • Jumping out of bed as soon as the alarm goes off
  • Planning – daily, weekly, quarterly, annually
  • Creating an Action List before you leave work each day
  • Clearing your inbox daily
  • Eating your frogs 
  • Focusing on the important stuff
  • Meditating or mindfulness to de-stress
  • Planning your down time, date night, kid night or friend night
  • Setting goals and daily intentions 
  • Practising gratitude
  • Developing new skills

​And the how? Here is a great recap of one of the best books on changing habits...

Enjoy!
Jo 
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  • Home
  • Bristol Small Business Network
  • Coaching
    • About Jo >
      • Testimonials
      • Blog
      • Speaker
      • Author >
        • Whoops, there it goes again! >
          • How to Stop Worrying
        • Oscar meets his worry chimp
      • HappiMe App
    • Business Coaching
    • Business Coaching FAQ''s
    • Leadership & Management Coaching
    • Leadership & Management Coaching FAQ''s
    • 360 Feedback
    • Online Training
    • DISC Profile Workshops >
      • DISC for Managers
      • DISC Tips
    • Stress Management
    • Emotional Resilience
  • Contact