Tip 99) 97 things to say to yourself that will improve your self-esteem and self-confidence30/12/2018
The fastest way to grow your confidence is to start improving your self-talk. Turn up the volume on your thoughts and start really listening to what you are saying to yourself. Stop with the negative shit! If you haven't already watched it, go and watch the 'Stop It' video (Tip 87) and think of it every time you are thinking negatively! Then start replacing those thoughts with words that inspire, motivate and empower you such as...
Love you all bucketfuls!
Jo x
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