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Welcome to our Blog!

Happy Reading! 

Another One on DISC... How does each profile write & interpret an email?

21/8/2026

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DISC profiles can interpret the same email very differently.

Here’s a little summary of how each profile might read and write an email!

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Bedtime isn't just for kids... How to prioritise sleep as a business owner or leader!

6/8/2026

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What time do you go to bed? Do you have a set bed time? If you answered yes - great, well done! If you answered no, then you should! 😀

In the world of entrepreneurship and leadership, it's easy to fall into the hustle-and-grind mindset, often at the expense of our sleep. However, it's crucial to remember that sleep is not just for kids; it's a fundamental necessity for adults, especially for those at the helm of businesses or teams.

Here's why prioritising sleep matters (backed by brain science!):

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Understanding Different Responses to Change USING DISC

30/7/2026

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We all experience change differently, and understanding these differences can help us better support ourselves and others.

D – Dominance

People with a D style often approach personal change with confidence and a focus on results. They are comfortable making quick decisions and prefer to move forward rather than dwell on uncertainty.

What they need at work:

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Why most business strategies fail – and what you can do differently!

16/7/2026

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Ever wonder why so many business strategies crash and burn?

🚨 Spoiler Alert 🚨

It’s not because the ideas are bad! It’s because they’re poorly executed…

The graveyard of failed strategies is littered with great ideas that never made it past the whiteboard.

I once worked with a company that had a brilliant growth strategy. In fact, on paper, it was totally foolproof! But here’s the issue - they didn’t communicate the plan clearly to the team! Everyone was working hard wanting the business to do well, but they were all working hard in different directions…

The result? Chaos and missed targets!

So, if you’re running a business and developing a strategy that you want to ACHIEVE, what can you do differently?

Here’s my advice:

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As a business leader, do you really understand the value of outsourcing?

26/6/2026

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Over the past few years, you may have heard the term “outsourcing” being used more and more, but some leaders are not really aware of the difference it can make. Many organisations, especially smaller ones, assume that outsourcing it only for the big corporates.

Outsourcing is very similar to delegating… Ultimately, it’s getting someone else who is better suited and skilled at a certain task to complete it, rather than you! (Usually in half the time!)

What is the difference between outsourcing and delegating?

The truth is, very little! The only major difference is that outsourcing means to ask a professional outside of the business to undertake the task.

For example…

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More super AI tools to transform your business!

2/6/2026

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In my last post, I shared some of my top AI tools! Today, I am going to be sharing the rest of my rest AI recommendations - apps I have used to totally transform my business! 🙌

😎 ChatGPT for YouTube - For YouTube, ChatGPT for YouTube is a huge time-saver if you want a video’s key points and transcription without having to watch the entire thing.

😎 Answer the Public - Answer the Public is a brilliant tool for market research. It helps you discover the questions your target audience is asking about your product or service, making it easier to create relevant content.

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AI tools to transform your business!

21/5/2026

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Over the next few months, I am going to be sharing the best AI tool recommendations that have totally transformed my business!

🙌 Gamma.ap - I highly recommend Gamma.app for presentations and slide decks. You can even create an entire slide deck directly from a prompt - no need to write the content yourself. It generates the deck in about 30 seconds, which is incredibly efficient. Or you can copy your text in. (Co-pilot also does this but not as well in my opinion!)

🙌 ChatGPT - For blogs, emails etc. I use ChatGPT for voice-to-text and then ask it to rewrite the content properly in my style, removing all the ums and ahs. It’s 100% AI-undetectable and works seamlessly! I also use it to write professional proposals, track my health and about a million other things! (Also a great tool for tips on how to deal with difficult team members!) ​

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After my recent 'coming out’ as an ADHDer Blog post, I thought I'd share a few tips on how to spot and support team members with ADHD!

4/5/2026

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Working with ADHD team members can be both a struggle and an incredible opportunity. Here’s a quick guide to identifying common traits, recognizing their strengths, and creating an environment where they can thrive! 🥰

More Common Traits of ADHD Team Members:

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As a business leader, do you really understand the value of outsourcing?

23/4/2026

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Over the past few years, you may have heard the term “outsourcing” being used more and more, but some leaders are not really aware of the difference it can make. Many organisations, especially smaller ones, assume that outsourcing it only for the big corporates.

Outsourcing is very similar to delegating… Ultimately, it’s getting someone else who is better suited and skilled at a certain task to complete it, rather than you! (Usually in half the time!)

What is the difference between outsourcing and delegating?

The truth is, very little! The only major difference is that outsourcing means to ask a professional outside of the business to undertake the task.

For example…

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“OMG, I can’t believe you’ve got ADHD!”

3/4/2026

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… said half my clients when they found out I was recently diagnosed.

The other half?

“Hmmm… That doesn’t surprise me at all!” 😅

My son was diagnosed with ADHD a few years ago, and as I researched ways to support him, it hit me like a lightning bolt: I do that. And that. And… oh wow, that too. Suddenly, everything about my life started to make sense. 🥹

The constant dopamine chasing through new experiences (hello, new businesses, partners, countries, and hobbies), compulsive eating, shopping sprees, fire walking, spiritual and psychedelic ceremonies (yes, really!). The racing brain that can simultaneously solve client problems and come up with a new business idea on the way to the loo at 2 AM (true story). It’s a gift, but wow, it can wreak havoc with your sleep! 🤣

Not long after my son's diagnosis, I was 99.9% sure I had ADHD. Full-on ADHD. And when I finally got the official diagnosis, I saw my life through an ADHD lens—and it kind of all made sense. 🥰

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  • Home
  • About Us
    • About Jo
    • Meet the Team
    • Testimonials
    • HappiMe CIC
    • Blog
    • Bristol Small Business Network
    • FAQ's >
      • Business Coaching FAQ''s
      • Management Coaching & Training FAQ''s
  • Training
    • Management Training
    • Neurodiversity Training
    • A-Z of our Management Training Courses
    • Public speaking training
    • DISC Profile Workshops
  • Coaching
    • Business Coaching
    • Getting your business ready for sale
    • Leadership & Management Coaching
    • 360 Feedback
    • ADHD Aware Business and Executive Coaching
  • Contact
  • Free Assessments
    • Free DISC Profile for Managers & Leaders
    • Free Personal DISC Profile | Understand Who You Really Are
    • Free Management Skills Assessment
    • Free Team Health Check
    • Free Leadership Values Assessment
    • Free Leadership Style Assessment
    • Free EQ Test
    • Free Time Management Audit